» Tag Archives: Skinny Bible

Diet Schmiet: Neris and India’s Idiot-Proof Diet, From Pig to Twig

Posted By: Gastrogirl, 28th March 2012, in News, World of Food
This book didn’t work for me. That’s not to say it isn’t brilliant, as it is.  The only problem is that I enjoyed it so much, and was so thoroughly engrossed in the familiar and girlfriend-like patter of the narrative that I forgot the actual subject matter and settled...

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Piri-Piri Cod Parcels

Posted By: Gastrogirl, 21st February 2011, in Dinner a Deux, Feeding Families, Recipes, Skinny Bible, Student Corner, Weekly Favourites
I’ve eaten enough calories this Sunday to warrant reigning it all the way back the whole week long. Hence fish parcels. These are great ways to cook an entire nutritious dinner in one little shiny silver packet. Or, baking paper if you’re more organised than my scatter-brained self. At...

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Fish Pie

Posted By: Gastromama, 28th December 2010, in Dinner a Deux, Feeding Families, Recipes, Skinny Bible, Student Corner, Weekly Favourites
This is the essence of  home. And cripes, it’s gorgeous. Hits the right spot with a warm, nourishing but light-on-the-palate taste.  This recipe is for fish pie like your Mama or Nana would make for you, simple, cheap and so few calories - it’s still got the winter warmer...

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Gastronomics.ie is a fully independent food and shopping blog, updated daily, bringing tips and hints on how to cook, eat and drink like a true recessionista. We are mother and daughter, catering for six people and two respectively, and in this blog we share our efforts to lower the grocery bills, while keeping the tummies satisfied! Have a look at the news section for some industry gossip, check out our recipes if you’re looking for inspiration, or have a look at our ‘weekly shop’ and ‘special offers’ menus to see how we’re saving the pennies this week. If you’ve got any tips or hints just drop us a line or leave a comment – we’d love to hear from you!

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