» Tag Archives: Low-Fat

Indian Spiced Roast Chicken

Posted By: Gastrogirl, 27th April 2012, in Feeding Families, Recipes, Skinny Bible, Student Corner, Weekly Favourites
This was another Pinterest-inspired recipe, and yes, I know I need to get some help to wean myself off that thing.  It’s just so full of ideas I’d like to have had, uber-cool people I’d like to know, and glamourous, stylish lives I'd like to lead. It's...

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Skinny Food: Posh Spice’s Kale Crisps

Posted By: Gastrogirl, 14th March 2012, in Recipes, Skinny Bible
I cannot believe I’m about to type this sentence, but here goes. This recipe is based on cooking advice from Victoria Beckham. If you take a quick peek out your window, it’s quite likely that there is indeed a fat happy pig sailing through the sky, tipping his hat to the...

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Low-Fat Cupcakes (Kind of)

Posted By: Gastrogirl, 4th April 2011, in Feeding Families, Recipes, Skinny Bible, Weekly Favourites
You know how anything that taste goooood must be baaaaad for you? Well, it’s true.  For example, try cooking a French dish without butter. It’ll taste merde. Suggest making pizza without cheese? Vaffanculo.  Or how about Barry’s tea without milk? G’way and sh*te. In short, it doesn’t work. However, I...

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Larder Must: Coconut Milk

Posted By: Gastrogirl, 24th January 2011, in Larder Musts, Shopping
I’m a fairly new convert to coconut milk, because I largely dismissed it before a being too calorie-laden. However, lately there is a reduced fat version on the market now and this one I’ve been buying rather a lot recently. There really is no point trying to concoct any authentic...

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Gastronomics.ie is a fully independent food and shopping blog, updated daily, bringing tips and hints on how to cook, eat and drink like a true recessionista. We are mother and daughter, catering for six people and two respectively, and in this blog we share our efforts to lower the grocery bills, while keeping the tummies satisfied! Have a look at the news section for some industry gossip, check out our recipes if you’re looking for inspiration, or have a look at our ‘weekly shop’ and ‘special offers’ menus to see how we’re saving the pennies this week. If you’ve got any tips or hints just drop us a line or leave a comment – we’d love to hear from you!

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