» Tag Archives: Cheap

Tuscan Bean & Pancetta Soup

I’m not entirely sure if Tuscan Bean & Pancetta Soup is the correct title for this rustic, simple recipe, but I had just such a soup once, quite a few years ago and recreated the below from memory. A memory tainted by some rather good Chianti I might add. And so I’m...

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Gastronomics.ie in Food & Wine Magazine – Review of Canteen, Mallow Street, Limerick

Our review in this month's Food & Wine magazine was of the delectable and uber-popular Canteen, a funky, lively pop-up eatery on one of Limerick's many beautiful Georgian streets. Early last month, despite the snowy weather, we spent an enjoyable morning there  sampling its many brunch options, with...

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Easter Shopping Round-Up

Are you sick to the back teeth of hearing / reading about eggcellent value, bargain eggstravaganzas and eggsquisite deals? Yup, me too, so to cut the BS, see below for a rapid-fire overview of the shopping deals in stores this weekend.   Aldi

Mushroom and Blue Cheese Crostini

This miserable, dreary Friday evening we've a very simple, but utterly satisfying dish to share. Perfect for lunch in a rush, or a tired last-minute supper, this recipe is both easy and cheap, a perfect combination in our house! Much like red wine, early nights and broccoli, a taste for blue...

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Butternut Squash, Black Bean and Tomato ‘Taco Soup’

We’ve been soup-ing it recently in the evenings, as despite the supposedly spring season, we’ve been battling hail rain and snow in Ireland in the last couple of weeks. However, there’s only so much mushroom / tomato / French Onion Soup one family can have, so we’re trying to branch...

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Friday Night Comfort Food: Mac & Cheese with Bacon

It might be Friday and it might be March, but with cold wind and dull skies, it still feels like a depressing winter’s evening. So...comfort food is in order I think, despite the Spring season.  I’ve been meaning to try this stalwart of US menus for years, ever since a...

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Free Stuff Alert: Luxury Lemon Cake at Lidl

There's something a little alliterative about that sentence, but yes, you really can have a luxury lemon cake at Lidl, for *free* next week. In celebration of reaching a fairly whopping 250,000 fans on Facebook, Lidl are giving away what is probably going to be lorryloads of cake next weekend. All you...

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Simple Suppers: Baked Stuffed Butternut Squash

So thrilled was I today that the sun managed a full day’s appearance that I thought a light, colourful dish might just be in order, comprised mostly of whatever's in my larder! This isn’t techinically a recipe as it basically just involves baking a lot of whatever vegetables are in...

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Midweek Supper: Swedish Meatballs Recipe

This dish was inspired by Ikea. Now there’s a line you don’t read very often. I'm sure we've all stood in the Ikea cafeteria, gazed wearily up at the menu board and pointed with a pencil-flattened finger tip to the meatballs submerged in creamy sauce. Not having the faintest pin-drop of Swedish...

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Savvy Saver Supper: Chipotle and Smoky Bacon Baked Beans

A couple of weeks ago, on a cold evening at the end of September, while we patiently awaited payday during a very expensive month, I was staring into the pantry, hoping that sudden inspiration would jump out of the half-bags of pasta, barely used ethnic ingredients and...

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What is Gastronomics.ie all about?

Gastronomics.ie is a fully independent food and shopping blog, updated daily, bringing tips and hints on how to cook, eat and drink like a true recessionista. We are mother and daughter, catering for six people and two respectively, and in this blog we share our efforts to lower the grocery bills, while keeping the tummies satisfied! Have a look at the news section for some industry gossip, check out our recipes if you’re looking for inspiration, or have a look at our ‘weekly shop’ and ‘special offers’ menus to see how we’re saving the pennies this week. If you’ve got any tips or hints just drop us a line or leave a comment – we’d love to hear from you!

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