Rogan Josh

This Rogan Josh recipe is adapted from a great recipe book, ‘Indian – a collection of over 100 essential recipes’ by Parragon, which leapt off the shelf and into my basket during one mammoth trek through TK Maxx’s heaving aisles. Yes, I know I need another recipe book like a hole in the head, but it wasn’t my fault. Honestly. Leapt off. Review to follow.

Anyway, I say ‘adapted’ because having stopped at the enormous stumbling block of ‘stir in dissolved asafoetida’ and following two glasses of wine I decided I knew much better than the book author.  This is of course ridiculously untrue, but my version tastes gorgeous anyway, and was pronounced by Mr Gastronomics to be one of the ‘very best’ dishes I’ve ever served*

Oh, by the way, if you’re interested in knowing what asafoetida is, I had to look it up, it appears it’s a herb / spice used in a lot of Indian vegetarian cooking. Nearly wish I hadn’t, as the first line on the Google search results is “also known as devil’s dung’. That probably explains why I can’t find it down my local Dunnes.

*It should be noted he also had two glasses of wine in him.

  • 1 onion + 2 tomatoes + 2 red chillies + 1 2 inch chunk ginger, grated + 4 garlic cloves, minced
  • 400g diced lamb
  • 350ml natural yoghurt + 2tbsp tomato puree + 2tbsp vegetable oil
  • 1 tsp salt + 1 tbsp ground coriander + 1tsp chilli powder + ½ tsp ground turmeric + ½ tsp garam masala + 2 bay leaves
  1. Blend tomatoes and onion roughly in blender (i.e., not totally smooth)
  2. Melt vegetable oil in deep pan with lid, toss in garlic and ginger and stir for a minute.
  3. Add tomato and onion mixture, tomato puree, all spices except garam masala. Stir at medium heat for five minutes.
  4. Add lamb, salt and yoghurt to pot.  Cover, reduce heat to low and allow to simmer for thirty minutes. Stir occasionally and if sticking, add some warm water.
  5. After thirty minutes, add garam masala, stir, and cover again, cooking for further twenty minutes. Continue to add a small bit of water if sauce is looking dry. The idea is to cook long enough for lamb to be very tender.
  6. Serve with rice (brown only in our house) and poppadums (available in Tesco €1.39)

Cheats:

Yoghurt: I didn’t have yoghurt so used crème fraîche instead. I’m sure it’s not at all orthodox but was close enough for us.

Spices: I misread the recipe and chucked a load of crushed cardamom pods in too. Yummy all the same.

Accompaniments: No need to stick to rice, a friend of ours from India serves this dish with potatoes, and it develops a beautiful stew-like consistency.

2 Responses to Rogan Josh

  1. Sarah says:

    Its also called ‘hing’ and is used a lot in hare krishna cooking, where its a replacement for onions & garlic, which I think they believe stirs up the blood or something. You can get it in most asian food markets. Recipe looks great!

    • Gastrogirl says:

      Sorry Sarah, I was spammed out of it at the weekend, I’m afraid your comment got lost in there for a little while! So annoying! That’s great to know, thanks a mil, there’s an Asian food market close by so I’ll definitely ask for it there, although I kinda like the idea of chancing this stirring up of the blood, sounds cheeky! :)

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Gastronomics.ie is a fully independent food and shopping blog, updated daily, bringing tips and hints on how to cook, eat and drink like a true recessionista. We are mother and daughter, catering for six people and two respectively, and in this blog we share our efforts to lower the grocery bills, while keeping the tummies satisfied! Have a look at the news section for some industry gossip, check out our recipes if you’re looking for inspiration, or have a look at our ‘weekly shop’ and ‘special offers’ menus to see how we’re saving the pennies this week. If you’ve got any tips or hints just drop us a line or leave a comment – we’d love to hear from you!

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