Monthly Archives: January 2011

Larder Must: Rice

This is a no-brainer; it’s healthy, gives you sustained energy, isn’t fattening and is cheap. That’s a whole lotta boxes ticked in my book. Of course I always go for the brown rice, but it’s completely a personal choice – long grain and basmati are relatively healthy too, as...

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Junk Food: Cheesy Tortilla Chips

This one I've often produced at circa 4am having stumbled home with twenty two of my closest friends for the post-drinks drinks we Irish are so famous for - isn't it strange how the rest of Europe finish up and go home, whereas we'd sell our own mothers for...

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Junk Food: Buttery Popcorn

Ok, so this one isn't strictly man food, it's anybody-who-pines-for-the-pre-healthandsafetyruined-buttery-cinema-popcorn-days food. And it's soooooo good it's not even funny. In my house I get the OH to make it so I can pretend I didn't see and there isn't lashings of artery-tightening butter laced into my lovely movie snack....

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Junk Food: BBQ Ribs

This stuff should be illegal. You look ridiculous eating it, you end up with more sauce on both cheeks than in your mouth, and you're basically licking the ribcage of a pig. But sweet Jesus does it taste gooood. This one's stupendously easy, and oh-so-satisfying. Albeit messy.

Junk Food: Hot Wings & Blue Cheese Sauce

Alright lads, you know when you have the boys over for Match Night / X Factor / Godfather Trilogy and you fight over who has to go to the effort of picking up the phone, hitting speed-dial and calling Dominos? Why not surprise them some night with these few...

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Larder Must: Onions

In the early days of 'us', Mr Gastronomics once freaked out upon coming home to a snivelling, crying, bleary-eyed mess of a girlfriend. He now realises that if this happens and he can't think of anything horrific he's done wrong, I'm chopping onions. Yes, I know there are five...

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Larder Must: Curry Paste

Yes, you can of course make your own curry paste. But in these recessionary times it can sometimes make a lot more financial sense to buy the little pot of potent paste (howdyalikethatforalliteration) than schelp across the city to specialist food shops looking for the detailed hard-to-find ingredients. I find...

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Larder Must: Goat’s Cheese

Ok, so it’s not quite a larder staple, more of a fridge-filler but my Mum doesn’t really eat cheese so probably won’t read this and realise I’m shoe-horning posts into blog categories. Ho-hum. Anyway, this is a great ingredient which can lift a dish or provide an interesting...

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Roasted Potato Towers

I'm guilty of a little blogger-licence here; the 'towers' are pretty much just my way of assorting potatoes on a plate and attempting to make it look arty-farty. I add these to dishes such as Surf n'Turf, Stuffed Pork Tenderloin, Griddled Steak and all kinds of Grrr-I'm-All-That-Is-Man-Hear-Me-Roar dishes. Ps...

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At Home Surf n’ Turf

It's usually the most luxurious (read: expensive) item on the menu when we eat out, usually costing anything from €25 to €35, but at home it can be a satisfying and only marginally budget-busting Friday night treat. Firstly, what rule book says it has to be fillet steak? Not my...

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What is Gastronomics.ie all about?

Gastronomics.ie is a fully independent food and shopping blog, updated daily, bringing tips and hints on how to cook, eat and drink like a true recessionista. We are mother and daughter, catering for six people and two respectively, and in this blog we share our efforts to lower the grocery bills, while keeping the tummies satisfied! Have a look at the news section for some industry gossip, check out our recipes if you’re looking for inspiration, or have a look at our ‘weekly shop’ and ‘special offers’ menus to see how we’re saving the pennies this week. If you’ve got any tips or hints just drop us a line or leave a comment – we’d love to hear from you!

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